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	<title>Children Youth and Media Centre</title>
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	<link>http://www.childrenyouthandmediacentre.co.uk</link>
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		<title>Helping your children to stop snoring</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/helping-your-children-to-stop-snoring</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/helping-your-children-to-stop-snoring#comments</comments>
		<pubDate>Wed, 18 Jan 2012 11:39:59 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[children stop snoring]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=95</guid>
		<description><![CDATA[If you have a child, whether a toddler, school age child or even a teenager, who tends to snore while sleeping; you can try to help them stop snoring by using some methods which have proven to be helpful when ...]]></description>
			<content:encoded><![CDATA[<p>If you have a child, whether a toddler, school age child or even a teenager, who tends to snore while sleeping; you can try to help them stop snoring by using some methods which have proven to be helpful when trying to stop snoring. To start in helping your child to stop snoring, you will need to first determine the underlying cause of the snoring itself. Snoring can occur when a child has allergies, such as seasonal hay fever, and thus due to enlarged nasal passages snores. In fact, even a cold or the flu, in which the nose becomes blocked with mucus can lead to snoring, though this will subside on its own once the virus passes. Medication to open up nasal passages can be used in the interim.</p>
<p>To help when this occurs, allergy medication can be used to <a href="http://www.theprivateclinic.co.uk/treatments/snoring/">stop snoring</a>. If the issue is related to enlarged tonsils or adenoids, which can be determined by a otolaryngologist, having both adenoids and tonsils removed can prevent future snoring. One other cause for snoring is a deviated septum, which is another issue that needs to be addressed by a doctor, as the only course for relief is through surgery.</p>
<p>Regardless of the reasons why your child snores, you can try some less invasive methods than surgery and natural methods instead of medication to stave off bouts of snoring. The use of nasal strips placed across the bridge of the nose help to open up nasal passages and relieve pressure, thus stopping snoring from occurring. Side sleeping, keeping the head elevated or flat on the bed and avoiding heavy or fatty foods before bed time can all be used as well as means to stop snoring. You still need to have your child assessed by a medical professional, to determine why snoring is occurring and to make sure no underlying medical conditions exist which may need medical attention and treatment.</p>
]]></content:encoded>
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		<item>
		<title>Using Facebook to Locate a Phone Number</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/using-facebook-to-locate-a-phone-number</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/using-facebook-to-locate-a-phone-number#comments</comments>
		<pubDate>Sun, 29 May 2011 18:29:33 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=90</guid>
		<description><![CDATA[Facebook can be a great resource in helping you connect with people. As a medium, though, it isn&#8217;t terribly quick or efficient if you need to call someone immediately and you don&#8217;t have their phone number. However, if you are ...]]></description>
			<content:encoded><![CDATA[<p>Facebook can be a great resource in helping you connect with people. As a medium, though, it isn&#8217;t terribly quick or efficient if you need to call someone immediately and you don&#8217;t have their <a title="phonenumber" href="http://www.phonenumber.co.uk">phone number</a>. However, if you are Facebook friends with an individual and want their number, there are ways to obtain it with the tools at hand.</p>
<p>* Note: For this search to work, you must be an accepted Facebook friend of your desired contact, or at least be allowed to view his or her information profile page. Here are a few tips if you already have that much accomplished:<br />
- Log in to your Facebook account. In the bottom right corner there will be a bar that says &#8220;Chat.&#8221; This is a list of your friends who are online right now. If your desired contact is on that list, click on his name. A window will pop up and you can ask for his number. Problem solved!<br />
-If he is not online, go to his profile page. Under his picture will be the subsection &#8220;Info.&#8221; Click the link.<br />
- Scroll to the bottom of the page. Under the subheading, &#8220;Contact Information&#8221; there will be methods of location and communication listed. If there is a phone number, congratulations! Your search is over.<br />
- If no phone number is listed, you might find a Instant Messaging address or a work address instead. If you know he is at work, try calling the work number listed.<br />
- If you think he might be on IM or AOL, log into your own profile. If he is on as well, as for his number.<br />
- If he is not on instant messaging or Facebook chat, you can use the information you have gathered to look up his number.<br />
- Write down any information listed on his Facebook profile page. What schools he attended, his family members&#8217; names, the city he lives in. Some search engines can utilize these nuggets to track a number down.<br />
- Look up a free search engine like 118118.com or yell.com. Insert the information required, which usually consists of the first and last name as well as the location of the person.<br />
- Pare down your search with the information you&#8217;ve gathered from his Facebook profile until you find a phone number.<br />
- Call him up and impart whatever important news you have!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Diabetes symptoms in teens</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/diabetes-symptoms-in-teens</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/diabetes-symptoms-in-teens#comments</comments>
		<pubDate>Sat, 19 Feb 2011 21:21:08 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=78</guid>
		<description><![CDATA[The different types of diabetes have similar symptoms, as they do for the different age groups including teenage diabetes, but symptoms of type 1 diabetes tend to develop very quickly, while those associated with type 2 diabetes develop gradually. Consequently ...]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">The different types of diabetes have similar symptoms, as they do for the different age groups including teenage diabetes, but symptoms of type 1 diabetes tend to develop very quickly, while those associated with type 2 diabetes develop gradually. Consequently many people with type 2 diabetes have the condition long before they are diagnosed because the symptoms are fairly general and people do not necessarily realise that something is wrong with them.</div>
<div>Type 1 diabetes symptoms</div>
<div id="_mcePaste">Symptoms of type 1 diabetes usually develop quickly, over the course of a few days; they include:</div>
<div id="_mcePaste">?      Unquenchable thirst</div>
<div id="_mcePaste">?      Dry mouth and the need for <a href="http://www.dentureclinicdirectory.co.uk/">denture teeth</a></div>
<div id="_mcePaste">?      Weight loss</div>
<div id="_mcePaste">?      Loss of muscle mass</div>
<div id="_mcePaste">?      Urinating frequently</div>
<div id="_mcePaste">?      Cramps</div>
<div id="_mcePaste">?      Constipation</div>
<div id="_mcePaste">?      Skin infections</div>
<div id="_mcePaste">?      Recurrent episodes of thrush</div>
<div id="_mcePaste">?      Blurred vision and dry eyes</div>
<div id="_mcePaste">People with type 1 diabetes do not produce any insulin and this means that their body cannot regulate blood glucose levels; as a result, glucose levels may drop and this is known as hypoglycaemia. Symptoms of hypoglycaemia include:</div>
<div id="_mcePaste">?      Sweating</div>
<div id="_mcePaste">?      Tingling lips</div>
<div id="_mcePaste">?      Hunger</div>
<div id="_mcePaste">?      Weakness</div>
<div id="_mcePaste">?      Nausea</div>
<div id="_mcePaste">?      Feeling shaky</div>
<div id="_mcePaste">?      Becoming irritated easily</div>
]]></content:encoded>
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		<title>Including children on private health policies</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/including-children-on-private-health-policies</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/including-children-on-private-health-policies#comments</comments>
		<pubDate>Wed, 12 Jan 2011 21:21:11 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Insurance]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[medical insurance]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=80</guid>
		<description><![CDATA[The National Health Service is a wonderful means of receiving basic healthcare for all citizens. The national healthcare system ensures the basic and vital security for those who may not be able to afford it otherwise. However, for those who ...]]></description>
			<content:encoded><![CDATA[<p>The National Health Service is a wonderful means of receiving basic healthcare for all citizens. The national healthcare system ensures the basic and vital security for those who may not be able to afford it otherwise. However, for those who can afford something else, purchasing a private healthcare plan is a more viable option. While the NHS is there to serve the people and does so to the best of its abilities, it may sometimes fall short.</p>
<p>There can be long waiting lists with long wait times, meaning that waiting for medical treatment can prove daunting and the care may prove to be too basic for ones needs. In order to eliminate the lists and subsequent waiting, purchasing private health insurance is a very good idea that gives the buyer more control than the government funded health coverage does.</p>
<p>Purchasing private healthcare ensures the buyer that they will receive the highest quality care needed. An added plus to relying on oneself for personal health coverage is that space is cleared up on the NHS list for those that need it most, such as those who cannot afford private healthcare and are in bad health.Even those on a tight budget can fit private health insurance into their monthly spending. All that is needed is a bit of thorough research and a look at all the options.</p>
<p>With medicalcover.co.uk, the search for the best healthcare is completely simplified. The dynamic website offers thorough information about the general terms of healthcare, such as what plan fits what person in great detail, and also provides just as thorough information about most of the UK’s major insurance companies and their plans and rates. With this website, the search for the right health coverage is extremely easy; medicalcover.co.uk ensures that the buyer is both well informed, as all health coverage buyers should be, and in touch with some of the nation’s high quality insurance providers. Private coverage is just a click away when looking for health insurance plans by medicalcover.co.uk.</p>
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		<title>Why is sterilisation important for babies?</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/why-is-sterilisation-important-for-babies</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/why-is-sterilisation-important-for-babies#comments</comments>
		<pubDate>Sun, 19 Dec 2010 21:40:15 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Babies]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[baby]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=86</guid>
		<description><![CDATA[Why is sterilisation important for babies? Sterilisation is really important for babies because they are vulnerable to infections and illnesses due to the fact that their immune systems are not fully developed. Sterile services for bottles, dummies and feeding equipment ...]]></description>
			<content:encoded><![CDATA[<p>Why is sterilisation important for babies?</p>
<p>Sterilisation is really important for babies because they are vulnerable to infections and illnesses due to the fact that their immune systems are not fully developed. Sterile services for bottles, dummies and feeding equipment help to remove harmful bacteria and germs and subsequently reduces the risk of babies becoming ill.</p>
<p>Types of steriliser</p>
<p>There are many different types of steriliser, but microwave sterilisers are becoming increasingly popular with parents of young children because they are very clean, convenient and quick. Microwave and electric steam sterilisers do not require chemicals and do not need to be rinsed; cold water sterilisers require sterilising liquid or tablets. Microwave sterilisers are also quick and they are often cheaper than electric steam sterilisers.</p>
<p>How do microwave sterilisers work?</p>
<p>The heat of the microwave generates steam, which is used to sterilise the bottles and feeding equipment.</p>
<p>How long does sterilisation take?</p>
<p>All models are different so it is advisable to check the product description to see how long the sterilising process takes; most devices take between 5 and 8 minutes. The sterilisation time may also depend on the wattage of the microwave.</p>
<p>How much do microwave sterilisers cost?</p>
<p>Prices vary according to which model you go for and where you get your steriliser from. As a general guide you can expect to pay between £10 and £40 for a microwave steriliser.</p>
<p>Are there any disadvantages of microwave sterilisers?</p>
<p>Microwave sterilisers get very hot so it is important to take care when you take the lid off after taking the sterilising unit out of the microwave. Also, you cannot put metal items in the microwave so the unit will not be suitable for sterilising items such as forks and spoons.</p>
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		<item>
		<title>Registering as a dentist</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/registering-as-a-dentist</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/registering-as-a-dentist#comments</comments>
		<pubDate>Fri, 18 Jun 2010 12:56:51 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[cosmetic dentistry]]></category>
		<category><![CDATA[dentists]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=60</guid>
		<description><![CDATA[Before registering as a dentist you have to undergo the relevant undergraduate training in dentistry followed by postgraduate and vocational training.  After dentistry students have completed their studies and vocational training they can then register themselves with the General Dental ...]]></description>
			<content:encoded><![CDATA[<p>Before registering as a dentist you have to undergo the relevant undergraduate training in dentistry followed by postgraduate and vocational training.  After dentistry students have completed their studies and vocational training they can then register themselves with the General Dental Council (GDC).  The GDC is the official regulatory body for dentists and ensures good dental practice as they keep a record of all registered dentists.</p>
<p>All dentists<strong> </strong>have to register themselves with the GDC in order to practice as an <a href="http://www.braces.org.uk/invisalign.html">invisalign dentist</a> as it is important to be registered by law as a dentist.  Once you have registered as a dentist it opens up a world of opportunities in your chosen career of dentistry. Some dentists may want to open up their own dental practices specialising in a certain area of dentistry. There are several guide to buying dental practices<strong> </strong>both in the UK and abroad which dentists could look into purchasing.</p>
<p>Being a registered dentist makes it official and also enables you to undertake complicated dental procedures the likes of root canal and full mouth restoration. Being a dentist is a rewarding and challenging profession which gives many opportunities and covers many areas of dentistry. Some suggested lines of dentistry include cosmetic dentistry, restorative dentistry, general dentistry amongst many others.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Winds of Change</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/the-winds-of-change</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/the-winds-of-change#comments</comments>
		<pubDate>Wed, 19 May 2010 12:06:56 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Cosmetic Surgery]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=55</guid>
		<description><![CDATA[Pregnancy is a beautiful thing; that’s what anyone who hasn’t had a child will tell you. While, yes, you do have a little miracle in your hands now, you don’t exactly feel like the most beautiful thing in the world. ...]]></description>
			<content:encoded><![CDATA[<p>Pregnancy is a beautiful thing; that’s what anyone who hasn’t had a child will tell you. While, yes, you do have a little miracle in your hands now, you don’t exactly feel like the most beautiful thing in the world. No one really focuses on the aftermath of conception, pregnancy, and birth.</p>
<p>What happens to you during your pregnancy? The most obvious thing would be weight gain. Gaining weight during pregnancy is good for your baby, but perhaps not so good for yourself in some cases. While many women would welcome a bubbly new rear, shapelier hips, or a fuller bra, the truth is most women don’t rely on this to make them feel sexy post baby.</p>
<p>After carrying a child and going through the birthing process, many women feel that no subject is too taboo to speak of. Consider this: many women believe that breastfeeding is what’s best for your baby; it also wreaks havoc on your body. Breast implants or <a href="http://www.breastenlargements.co.uk/">breast augmentation</a> might be worth considering.</p>
<p>After birth is a rough time for a mother to center herself and feel whole and sexy again. Implants can add that little boost of confidence a woman needs in order to regain her poise. With breastfeeding in mind, you’ll begin to lose that weight you gained during pregnancy. Unfortunately, breastfeeding also wreaks havoc on your body, and you might just find yourself at the end of an unfortunate path that might leave your confidence deflated.</p>
<p>Defeated, many new mothers succumb to depression and what’s referred to as “Baby Blues.” Sometimes these feelings just won’t go away, but much of the time they are temporary. Consider the boost to your ego when your husband tells you how sexy you look, or how you’ll fill your clothes out in all the right places.</p>
]]></content:encoded>
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		<item>
		<title>Rhinoplasty Cosmetic Surgery</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/rhinoplasty-cosmetic-surgery</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/rhinoplasty-cosmetic-surgery#comments</comments>
		<pubDate>Thu, 13 May 2010 16:50:07 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Cosmetic Surgery]]></category>
		<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[Rhinoplasty]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=52</guid>
		<description><![CDATA[A rhinoplasty, or “nose job” as it is commonly referred to, involves either an augmentation or reduction or the nose. During a rhinoplasty, a number of changes can be made to the nose which include adjusting the structure of the ...]]></description>
			<content:encoded><![CDATA[<p>A rhinoplasty, or “<a href="http://wwww.rhinoplasty.org.uk/">nose job</a>” as it is commonly referred to, involves either an augmentation or reduction or the nose. During a rhinoplasty, a number of changes can be made to the nose which include adjusting the structure of the tip, the bridge, and/or the nostrils. The shape and structure of the nose is genetically inherited with the nose continuing to grow through childhood through the teenage years up until the age of 16. Because the nose continues to alter through these years, it is not recommended for an individual to receive rhinoplasty until they are over the age of 16.</p>
<p>Patients typically undergo an augmentation rhinoplasty when they feel that their nose is too flat. The operation consists of adding additional structure to the nose in order to improve the bridge area. Several materials, both natural such as bone and cartilage and man-made, can be used to re-create the structure of the nose. Incisions are typically made inside of the nostril and the structure is then inserted. If the surgeon decides that the best course of action is a bone graft taken from the patient, the donor area is typically the hip, rib, elbow, or the skull. If cartilage is the decided donor, it can either be removed from the ear or from another part of the nose.</p>
<p>If the patient has sustained an injury, it is common for difficulty in breathing to occur. This can be fixed at the same time as the rhinoplasty or can be done as part of a separate procedure. In addition, if the nose has become severely crushed, it may be necessary for skin grafts to be performed but this would involve an additional procedure.</p>
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		<item>
		<title>Getting your body back after pregnancy</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/getting-your-body-back-after-pregnancy</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/getting-your-body-back-after-pregnancy#comments</comments>
		<pubDate>Thu, 13 May 2010 16:25:39 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Cosmetic Surgery]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=50</guid>
		<description><![CDATA[There are multiple things that happen to your body during and after pregnancy. During pregnancy every woman loves how her breasts are fuller and more voluptuous. However, after pregnancy what women love may take a wrong turn. In many cases, ...]]></description>
			<content:encoded><![CDATA[<p> There are multiple things that happen to your body during and  after pregnancy. During pregnancy every woman loves how her breasts are fuller  and more voluptuous. However, after pregnancy what women love may take a wrong  turn. In many cases, due to the weight gain or hormones, the breasts begin to  have stretch marks, they may loose the size they were and this can lead to many  women to take measures to combat the situation.</p>
<p>  Many women turn to <a href="http://www.breastenlargements.co.uk/">breast  augmentation</a> or breast implants to get the look they they had before or  during pregnancy. For example, personally after my pregnancy I lost two sizes,  which led to stretch marks. I have had consultations on implants in order to  get back to what I was before my pregnancy. Not only will it help my  appearance, it will increase my self-esteem. Those who argue your self-esteem  should not be influenced by such things, think about what self-esteem is. Its  how good we feel about ourselves, our outwardly appearance towards others is  one of the ways that we develop self-esteem, whether it is right or not.&nbsp;</p>
<p>  Following pregnancy, many women not only  experience breast changes, they also experience mood swings. This is due to the  rush of hormones that are going through the system. Many women have such severe  hormones problems that it leads to post-postpartum depression. This is a severe  problem that needs to be addressed. Without proper counseling or medication,  the problem can continue for a number of years. These years the woman will  spend unhappy and may even lead to other dangerous behaviors such as suicidal  thoughts.&nbsp;</p>
<p>  Pregnancy is a wonderful experience, however  afterwards the body experiences many changes. Though keep in mind that most of  these changes can be altered if you desire, either through medication or  surgery.</p>
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		<title>How Does Bullying at Work Affect Others?</title>
		<link>http://www.childrenyouthandmediacentre.co.uk/how-does-bullying-at-work-affect-others</link>
		<comments>http://www.childrenyouthandmediacentre.co.uk/how-does-bullying-at-work-affect-others#comments</comments>
		<pubDate>Tue, 27 Apr 2010 10:50:48 +0000</pubDate>
		<dc:creator>samon</dc:creator>
				<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.childrenyouthandmediacentre.co.uk/?p=48</guid>
		<description><![CDATA[Bullying at work affects far more individuals than you might think. At least one in three persons in the work force in the United States will be bullied by coworker during their working life. It isn’t just the person being ...]]></description>
			<content:encoded><![CDATA[<p>Bullying at work affects far more individuals than you might think. At least one in three persons in the work force in the United States will be bullied by coworker during their working life. It isn’t just the person being bullied that this affects. Other co workers, supervisors, and the company all are affected by people that are guilty of bullying in workplace.</p>
<p>Perhaps you are wondering what exactly constitutes <a href="http://www.actionagainstbullies.co.uk/">workplace bullying</a>? It can show up in a variety of ways, some are so subtle, you may not even know that it is happening to the person in the cubicle next to you. In fact, it could be happening to you but you just don’t know it.</p>
<p>Any form of verbal abuse that one person within the company directs as another is considered <a href="http://www.actionagainstbullies.co.uk/">bullying in workplace</a> as is any form of behavior or conduct that is offensive. This could be nonverbal, but still leaves the individual feeling either threatened, intimidated or even humiliated. In addition, any form of sabotage that leads to work not being completed as needed, including simply interfering with regular work-related duties, is also classified as workplace bullying.</p>
<p>Consistent bullying at work leads to many physical ailments such as hypertension and depression. In fact, it can even lead to anxiety issues and PTSD if continued for any length of time.</p>
<p>Not only does this lead to having the job of the bullied being compromised, but it ends up costing everyone. The company is going to have to pay sick leave, insurance companies end up paying for medical care which increases premiums, and it is technically possible that taxpayers will end up paying for disability for those who are so traumatized they can no longer be employed.</p>
<p>Bullying at work affects everyone, whether you work at that particular company or not.</p>
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